But, for me, first and foremost, it comes down to taking time before pressing the shutter. If I can capture a digital shot that doesn't need any post-processing, it feels a lot more like LF to me. Using the camera as a simple box, with a hole at the front something to record the image at the back.
Shooting LF helps hones one's skills, both technically and also the aesthetics of composition (always a personal choice). I think in terms of the length of time before you press the shutter, that's also a skill you acquire, mentally scanning for possible images, instinctively setting up in the right position and knowing which lens you'll use.
We all have different ways of working, in my case it's very quickly, on a trip to Dartmoor just before the Pandemic Barry Wilkinson, (a member here), commented to others how quickly I'd set up and made my image. I should add Barry's comment was also about the speed of setting my camera & tripod up, compared to others, but I instinctively fine tune as I set up.
However, there's probably something simplifying how I work, my images are largely project based, that gives me a focus (no pun intended) on what I'm after, although I do push boundaries. Random shots are often the spark for potential or new projects/series.
There is another side to working fast, there are times you have to. I shot for a newspaper in the early 1970 and on demonstrations you had to work fast. Around then, I began shooting Rock bands live, as well as some theatre work, essentially working with the same people for decades, management later no longer full time musicians. When I first shot LF hand held, it was slow, useless. Then I realised how I had to work, and it's fast, even with slight movements, it's how do you take control.
Ian